Heart Disease Info |

Hello Friends and thank you for reading my blog. As you read this I am going through some tough times mentally, emotionally, physically and spiritually.

Back in the 70’s there was a saying that mothers would tell her children “You are what you eat” and point the finger. My word were they psychic? Now 2/3’s of Americans are obest. I’m 53 but, that’s not my waist size. Why are we obest? Our parents now think to make us feel better they need to give us something to eat. Like cookies and candy. Man, mom made the best Old Black Joe Chocolate Cake. My favorite of all. WRONG thing to do.

This is how the story goes and it’s called “You Screwed Up My Life”. We like to blame others for our short comings. God forbid if we took responsibility for it.

#1.) You are what you eat. True!

#2.) You become what you think. True!

#3.) What you think becomes your thoughts. True!

#4.) Your thoughts become your belief. True!

#5.) Your belief becomes your life. True!

#6.) OH MY GOD! My life is a bucket of _ _ _ _ you got it issues.

So, where do we go from here? We’ll start with #1. You are what you eat. Mom would say “You better eat your veggies or I’ll give you a piece of chococlate cake” Man, I was always telling people what to eat. Meanwhile back-in-the-closet. I was eating quarter pounders, french fries, apples pies and my favorite Reese’s peanut-butter cups. This is a tah-die-for diet.

Can we talk? Are we talking heart dis-ease, diabetes, stroke and the list goes on and on and on. How well do I know. Ten years ago I was in popular store and I call this lady an Earth Angel. She said to me “You know, that blood pressure meter is perfect”. “Yeah, yeah I know that my blood pressure is a little high”. She saw me again and said “Did you have it checked”? “No I did not”. Never saw her again. Got out to my car and said “_ _ _ _”. Sat down and took my blood pressure. OMG, OMG, OMG. It read 209/140. Well before going home I decided to take it again after I had rested for 15 minutes. Still the reading was 185/135. NOT GOOD.

I went to the herbalist the next day and got on all sorts of herbs and vitamins. HELLO———–IT WORKS IF YOU CHANGE YOUR DIET. Instead I went to the doctor and got on medications for hypertension. Great, I could go back to eating the 1/4 pounders again. Why not? It was a tah-die-for diet. Then I saw the light. You are what you eat. I changed my diet for good. In my studies I have found that the Brazilian Indians do not have American dis-eases. We created them ourselves.

This here is part of my story, MonaVie and the Acai Berry. Please go here for more information on changing your diet. My BP is 125/85. Cholesterol is 95, BMI is 18.

http://larrykeagy.mymonavie.com/